Our Programs

Our Programs

We are a family-friendly Brazilian Jiu Jitsu gym that welcomes students of all ages, shapes, and sizes. From toddlers to grandparents, beginners to seasoned practitioners, our programs are designed to meet you where you are and help you grow at your own pace.

Whether you’ve been on the mats for 15+ years or you’re just stepping onto them for the first time in your 50s, we’ve built training paths to fit your unique journey. Every curriculum is tailored to provide safe, structured, and effective instruction—so you can confidently learn the gentle art while improving strength, focus, and resilience.

From kids’ classes that build confidence and discipline to family programs where parents and children can train side by side, we make sure there’s a place for everyone.

👉 Have questions about our programs or family classes? Call us today—we’d love to help you find the perfect fit!

Adult Brazilian Jiu Jitsu

• Join us daily for engaging and challenging Brazilian Jiu Jitsu classes. Whether you bring your own Gi or borrow one of ours, you’ll experience the tradition and discipline of this powerful martial art. Our adult program is designed to help you build confidence, improve fitness, and sharpen your skills—whether you’re training for self-defense, competition, or personal growth.

Youth Brazilian Jiu Jitsu

• Bring the kids and step into a family-friendly environment where learning and fun go hand in hand. Our youth curriculum introduces the fundamentals of Brazilian Jiu Jitsu through interactive drills, games, and activities that keep kids engaged and excited to learn. While they’re having fun, they’re also developing balance, coordination, discipline, and respect—the foundation for success both on and off the mats.